Osteochondrosis is the most serious form of degenerative spinal damage, which is based on damage to the structure of the intervertebral disc located between the vertebrae. If the symptoms of lumbar osteochondrosis are not recognized as soon as possible, this condition leads to deformation of the bodies of neighboring vertebrae, intervertebral joints. Vessels and the nervous system are involved in the pathological process.
One of the most common forms of this disease is lumbar osteochondrosis, symptoms in women and men are very similar. Many adults have repeatedly experienced discomfort in the lumbar region, sacrum, legs, caused by osteochondrosis and its complications. Among all the reasons for the loss of the ability to move normally, it is this disease that occupies one of the first places.
The reasons
One of the causes of the disease is poor posture, but there are others:
- Osteochondrosis of the lumbosacral spine, the symptoms and treatment of which are very inconvenient for the patient, most often occurs due to increased stress on the spine. That is why the disease manifests itself more often in those whose labor activity is associated with physical labor and weightlifting.
- Another factor that causes the disease is excess weight, which increases pressure on the spine.
- The absence of any load and physical inactivity worsens the nutrition of disc tissues and slows down blood flow, metabolic processes in the spine. The muscle corset is significantly weakened and creates a favorable background for the development of pathological changes.
- Incorrect body position, if the patient likes to sit with a hunched spine, leads to the fact that the load on the discs and vertebrae is uneven, the discs deform and wear out quickly.
- Often the cause of lumbar osteochondrosis, the symptoms of which bring a lot of inconvenience to the patient's life, can be an injury. They occur during sports, doing exercises without proper preparation, lifting heavy weights inappropriately, injuring themselves when falling.
- Some experts believe that osteochondrosis is predetermined even at the level of genetics, regardless of the particular department in which degenerative changes are observed.
- The age of the patient also has a special influence: over the years, the segments of the spine lose their mobility, elasticity and are therefore subject to destruction and deformation. Previously, osteochondrosis of the lumbar spine, the symptoms of which are rather unpleasant, was considered a disease of the elderly, but today it occurs in young people 25-30 years old.
- A predisposing factor may be certain pathologies that are accompanied by inflammation of the joints of the spine or changes in its structure and shape: ankylosing spondylitis, arthritis, scoliosis, disc instability.
In rare cases, the cause of the development of osteochondrosis may be:
- hypothermia;
- stress;
- malnutrition;
- violations of the work and rest regime;
- poor environmental conditions.
At the first appearance of discomfort in the lumbar region, it is better to seek the advice of a doctor.
Classification by degrees of osteochondrosis
The classification of osteochondrosis by degrees is used in order to systematically characterize the clinical manifestations of the disease. Classification allows you to describe the symptoms of lumbar osteochondrosis and determine exactly when the patient began to be bothered by pain:
- The first degree occurs when the disc ruptures, which is caused by sudden movements. It manifests itself in the form of sudden severe pain, in the spine, there is a feeling that a person has been shocked, the muscles are tense reflexively.
- The second degree of symptoms resembles intervertebral protrusion and instability of the spinal trunk. The pain is aggravated by physical activity. Constant alternation of exacerbations and remissions. If osteochondrosis occurs in the cervical region, pain intensifies when a person stays in one position for a long time, frequent headaches, discomfort in the arm and shoulder, and fatigue in the lower extremities disturb.
- The third degree manifests as symptoms of a herniated disc: numbness in the limbs, changes in posture and gait, headaches, and discomfort along the affected nerve. Symptoms may resemble kidney disease, gastrointestinal tract, reproductive system disorders.
- The fourth degree begins with the fact that the hernia does not make itself felt, the manifestations may weaken, but the symptoms of instability of the spinal trunk, torsion of the vertebrae persist. Also, outgrowths of the vertebral bodies may appear, which often compress the spinal nerves or block the channel, compress the brain with the back. This degree can be attributed to the consequences of surgery, if the hernia was surgically removed.
Osteochondrosis of the lumbar spine, the symptoms of which bring a lot of inconvenience, is a rather unpleasant disease. It requires urgent complex treatment and constant monitoring by a specialist.
Pathology symptoms
Depending on the symptoms, the treatment of lumbar osteochondrosis may be different. This is due to the fact that the disease affects the nervous system, which is why there are often problems that arise in different parts of the body that are in no way related to the back.
In the early stages of the disease, pain may appear after heavy physical exertion or a long stay in one position, for example, a person often spends time sitting at a computer. As the disease progresses, the pain becomes chronic. If the pain syndrome does not manifest itself, then in its place there may be discomfort that interferes with normal life. The symptom complex may be as follows:
- pain in the lumbar region, often radiating to the buttock or leg;
- spasms in the muscles with a long stay in a statistical position;
- constant tension of the back muscles;
- shots in the back, which most often occur after a person has been in the cold for a long time;
- sensory disturbances in the lower part of the patient's body;
- numbness in the legs, frequent tingling in the fingers;
- chills of the legs;
- sweating dysfunction;
- dryness of the skin at the onset of pain.
Symptoms of osteochondrosis of the lumbar spine can worsen if no measures are taken to cure the patient or one of the provoking factors becomes more intense. In this case, the pain syndrome passes to the lower extremities. A person tries to find the most optimal position in order to alleviate his condition and not feel the unpleasant discomfort caused by the disease.
Diagnostic methods
Initially, before starting the diagnosis, the doctor must collect an anamnesis from his patient, examine him carefully, assess his state of health. In addition, instrumental methods of examination may be required.
A complete anamnesis will allow the doctor to suggest the causes of the symptoms of osteochondrosis of the lumbosacral spine, as well as to assess the risks of its occurrence. Examination of the patient consists of palpation of painful areas, percussion, external examination of the skin. In some patients, the doctor may test for sensitivity using acupuncture.
Based on the data collected by the doctor, the patient is recommended to undergo additional instrumental studies to confirm the diagnosis and determine how badly the spine and other organs are affected. The patient is advised to undergo:
- x-ray;
- MRI;
- CT.
All these diagnostic methods help to determine certain features of the development of the disease. MRI is considered the most informative of them, and all because other methods take pictures of the human body in just a few projections and do not allow you to take a closer look at the whole problem.
The treatment of lumbar osteochondrosis, the symptoms of which begin to bother a person, is selected by a doctor. It is impossible to make a diagnosis and determine the course of treatment only by external examination, it is important to conduct a comprehensive examination and prevent complications.
Treatment of osteochondrosis of the lower back
It is impossible to completely cure osteochondrosis. Good results can be obtained if the patient has 1 and 2 degrees of the disease. But in any case, long-term treatment of osteochondrosis of the lumbosacral region will be required, since the symptoms cannot be tolerated, they are so strong and unpleasant. Therapy is directed to:
- reduce the intensity of pain in the lumbosacral region;
- eliminate muscle tension that does not allow a person to relax;
- strengthen the muscles of the back, buttocks and lower limbs;
- normalize blood flow and metabolic processes in the affected area;
- eliminate the inflammatory process;
- restore normal range of motion in the lumbar region and increase leg sensitivity;
- improve the functioning of the organs of the reproductive and excretory systems.
Among the drugs, the doctor prefers the following:
- Highly recommend painkillers. Analgesics help relieve pain, but they cannot eliminate the causes of the disease.
- To eliminate swelling and root pain, NSAIDs are used, and in severe cases, steroid drugs are used to eliminate the symptoms of osteochondrosis of the lumbar spine in women and men. Their action is aimed at reducing and eliminating inflammation.
- For local anesthesia, paraspinal blocks are used. The drug is administered along the lumbar region. More often they are recommended for patients with 3-4 degrees of the disease.
- Muscle relaxants are recommended in order to eliminate spastic muscle contraction.
- Chondroprotectors improve metabolic processes in cartilage tissue, stimulate regeneration processes and significantly slow down their deformation.
- Vitamins belonging to the B group help improve cell metabolism, reduce inflammation and eliminate excess fluid from the body.
- Diuretics help eliminate swelling.
- Immunostimulants increase the activity of the immune system and improve the body's defences.
- Means for improving blood flow in the area affected by the disease, which are administered by drip intravenously.
Complementary therapies
The doctor may additionally recommend physiotherapy methods. Drugs alone for the treatment of osteochondrosis of the lumbosacral region, the symptoms of which cause pain in the patient, will not be enough. To eliminate pain and relieve muscle spasms, the following physiotherapy procedures are recommended to improve metabolic processes:
- amplipulse;
- electrophoresis;
- diadynamic currents;
- magnetic resonance therapy;
- magnetic therapy;
- laser treatment.
Therapeutic gymnastics will also not be superfluous, because with its help you can not only eliminate the pain syndrome, but also strengthen and relax the muscles of the back. Physical exercises can be performed not only during the period of exacerbation of pathology, but also during recovery. Massage and reflexology give excellent results.
Operation
For some patients with stage 4 disease, surgery may be recommended. This measure is used in cases where drug treatment does not bring the expected results, with the appearance of severe neurological and motor disorders and the appearance of hernias. During the operation, herniated discs are removed, after which plastic surgery is performed and the displaced vertebrae are reliably strengthened.
Folk methods of treatment
Symptoms of osteochondrosis of the lumbar spine in men are not significantly different from those seen in women. Therapeutic measures are selected individually for each patient, depending on the stage of the disease. In addition to traditional methods of treatment, traditional medicine can be recommended. The patient must coordinate all his actions with the doctor. Good results in a complex treatment were given by such herbal products:
- To prepare an ointment that improves blood circulation in the affected area, you need to take five red peppers and 1/2 cup of kerosene and vegetable oil. After receiving a therapeutic infusion, they need to lubricate sore places at night. Put a dry wool compress on the treated area.
- Mix equal amounts of butter and hop cones, this composition is applied to the lumbar region, when there is no strength to endure pain and discomfort.
Folk remedies show good results in the early stages of treatment of osteochondrosis of the lumbar spine, the symptoms of this pathology gradually disappear. It is best to use such recipes immediately after the first signs of the disease appear.
Consequences of the disease
Symptoms of lumbar osteochondrosis in men and women cause serious inconvenience, a person cannot sit normally, sleep well and constantly feels discomfort. If measures are not taken in time at the first manifestations of the disease, osteochondrosis can lead to serious complications in the form of inflammation of the sciatic nerve. This disease is characterized by intense pain in the lower back and legs, or even numbness in the limbs. In an attempt to relieve pain, many patients walk leaning on the healthy side, but this position only aggravates the disease: the degree of curvature of the spinal trunk increases and the process of disc destruction accelerates.
The most dangerous complication can be considered the instability of the vertebrae. The intervertebral discs cannot perform the function of fixing the vertebrae, and the lumbar region, under heavy load, begins to slip from the sacrum. This condition can lead to disruption of internal organ systems. Women may experience inflammation of the uterus, appendages, and men have problems with potency.
Preventive measures
You can prevent the disease if you use the following methods:
- eliminate heavy loads on the lower back;
- strengthen the muscles of the back;
- maintain correct posture;
- strengthen the spine with regular physical activity;
- adhere to proper nutrition;
- regulate rest;
- treat back pain in a timely manner.
Only a timely visit to the doctor and comprehensive treatment will prevent complications and return to the previous way of life.